30-Day Emotional Health Challenge
If you're in an emotional crisis, PLEASE call the National Suicide Prevention Lifeline: 1-800-273-8255
Click to see their website.
It's not often a news site focuses on GOOD news. For uplifting news stories, check out Upworthy.
Need something funny to help pick you up? Try this animal voiceover video by BBC!
This is a Facebook page full of great articles and advice when you need it.
This is the Anxiety and Depression Association of America. They also have resources, tips, and a therapist directory.
Want to learn new things in fairly short, digestible, and best of all ACTIONABLE chunks? Check out what TED has to offer for videos.
Check out this TEDTalk by the hilarious happiness expert Shawn Achor, and scroll that page to see his books, etc.